Today

Today I want to eat and eat and eat. I don’t feel good. I was up several times last night with a headache and toothache so I am tired too. Not my best day. I hope I make it through, and get a lot of good sleep tonight and don’t sabotage myself on the eating front. We will see.

About foodandtherapy

I am a 30-something person who has lived more than 20 years as an overweight or morbidly obese person. This blog chronicles my efforts to re-engineer my life so that I am healthy, and that my efforts are sustainable.
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