Category Archives: physical therapy

PT Update

I’ve been home for a few days. First of all, can I tell you how excited I was/am to be home? The first night when I cooked my meal, I was in heaven. I had complete control over what I … Continue reading

Posted in attitude, physical therapy, SI joint | 2 Comments

SI Drama and another Life Lesson

After a really tough weekend, I decided there was no choice: I absolutely could not make it without going to see a PT. I used Google Maps’ search near me feature, and was so pleasantly surprised to learn that there … Continue reading

Posted in physical therapy, SI joint | Leave a comment

OUCH

My back is absolutely killing me today. I cannot bend over it hurts so bad. Deja vu? I hope not. Hopefully aligning my hips will help. I did a bunch of stretches for my hamstrings yesterday (have had some indication … Continue reading

Posted in physical therapy, struggles | 1 Comment

Physical Therapy Update

My mom asked me yesterday for an update about physical therapy. I figured the rest of you might be interested too (if not – skip it and I won’t be upset…) I would say my results and satisfaction level with … Continue reading

Posted in physical therapy, work out | Leave a comment